Life Coaching with Amytra Therapy

Empowering Teens and Young Adults to Find Their Path

Find Your Path Forward

Are you feeling “stuck” or uncertain about your future? Our Life Coaching program is designed for mentally well individuals looking for clarity, motivation, and direction. Whether you’re a teen or a young adult, we can help you tap into your full potential and create a fulfilling life plan—without the need for a mental health diagnosis. Take the guesswork out of your future with our tailored approach. We’ll guide you step-by-step to uncover your goals and build lasting strategies for success.

OUR APPROACH

Going Beyond Quick Fixes for Lasting Well-Being

We look at every aspect of your life—nutrition, exercise, and mindset—to build a balanced, personalized plan. With over 20 years of expertise and specialized hypnosis training, we guide you step-by-step toward sustainable habits and better health.

Future-Focused & Goal-Oriented

We guide you through structured sessions to identify your aspirations and develop action steps toward achieving them.

Holistic Wellness & Lifestyle

We consider all aspects of your life—nutrition, exercise, stress management, and mindset—to create a balanced plan.

Expert Guidance

With over 20 years of therapy experience in Canada, hypnosis certification, and a passion for teen development, We bring multicultural sensitivity to every session.

WHY CHOOSE AMYTRA THERAPY

WHY HEALTH COACHING IS DIFFERENT

Life Coaching at Amytra Therapy is not psychotherapy. Rather than diagnosing or treating mental health conditions, coaching focuses on helping you move forward, set goals, and strengthen your self-worth. You’ll gain the clarity and confidence to navigate life’s challenges—on your own terms.

SESSION PACKAGES

Your 10-Step Journey to Better Health

We recommend our 10-session program for lasting results. Sessions are tailored to your unique goals, ensuring consistent progress and accountability. Packages include email support and check-ins between appointments to keep you motivated.

Ready to Make a Change?

Take the first step towards a healthier, happier you. Contact us today to schedule your free initial consultation and discover how Amytra Therapy can personalize a path to your well-being.

Contact Us